It depends on the type of pain, but I've had a lot of success with Radox - strictly the original stuff, none of this fancy pants pepper business. I just soak my feet, don't do baths, so it's a washing up bowl full of that and hot water on the floor, and stick my feet in it while I read for a while. Picked it up years ago from a bunch of dancers, seems to be meant for if you're beating your feet to hell, but it's good if your feet feel like that just walking to the fridge.
Also, Very Gentle Stretching. Though that's been more of a progressive thing, but it's helped with reducing the amount of pain I get, rather than reducing the pain once it arrives.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
Presented in the vein of "Works for me..." not "You Should..."
Date: 2011-03-31 07:38 am (UTC)Also, Very Gentle Stretching. Though that's been more of a progressive thing, but it's helped with reducing the amount of pain I get, rather than reducing the pain once it arrives.